7 Transformative Practices to Deepen Your Connection with Nature
“`html 7 Transformative Practices to Deepen Your Connection with Nature 1. Forest Bathing Originating from Japan, the practice of shinrin-yoku, or forest bathing, is about immersing yourself in the forest atmosphere, absorbing its sights, sounds, and scents. It’s not a hike or workout but rather a mindful, slow walk through nature. Research from Kyoto University …