15 Powerful Affirmations to Boost Your Self-Esteem and Well-Being
“`html Affirmations to Boost Your Self-Esteem and Well-Being Affirmations are more than just words; they are powerful tools that can help reconstruct the narrative we tell ourselves. Consistent practice of affirmations can replace self-doubt with self-love, thus significantly improving our perception of self-worth. In a study published by the Social Cognitive and Affective Neuroscience journal, …