10 Creative Ways to Use Art for Personal Reflection and Growth
“`html Art for Personal Reflection and Growth 1. Visual Journaling: Painting Your Emotions Visual journaling is the artful combination of traditional journaling and visual art forms like drawing, painting, or collage. It’s a creative means of chronically your day-to-day emotions, thoughts, and significant events. Use colors, symbols, and textures to represent your feelings and interpretations …